For six years now, I’ve been dealing with anxiety and depression. I’ve been quite public about my experience ever since I first opened up about it towards the end of 2017. To be honest, talking about my health in person or online hasn’t been easy at all and at the start, it was uncomfortable... Continue Reading →
The Illusion of Tomorrow
The illusion of tomorrow is a concept explaining how tomorrow never really exists. This is about the power of living presently and living with real appreciation for who you are, who you have and what you have.
Opening Up – Dealing with Depression
For the first time, I've decided to open up and write about a battle I've been fighting since 2013; this has been a battle with myself and a battle with my mind. Mental health matters - it's time to talk.
A True Definition of Success
What does success mean to you and what should success mean to you? It's important to evaluate how you define the term and how you measure it in your own life.
Blood Versus Loyalty
Loyalty, loyalty, loyalty. Not everyone around you wants what's best for you - so who's really in your corner?
Fitting Out
There's a great pressure on a lot of us to conform and we attempt to fit in with what's "normal" - we're social animals. In doing so, we risk losing ourselves. Learn to fit out - be you.
Making Marriages and Breaking Bonds
Interracial, interfaith and cross-cultural relationships: The struggle faced by so many attempting to make a relationship work outside of their cultural boundaries.
Trimming the Deadweight
You are who you surround yourself with. It's time to re-evaluate your close circle, prioritise personal growth for a better future and prioritise happiness.